Every week for 12 weeks you'll receive a module with a Google Doc, worksheet and videos
- How your brain works and why it's not always working FOR you. How to manage it.
- How to not feel anxious, overwhelmed or worried all the time
- The 3 motivators: Why it is so hard to change, and why we stay stuck in patterns
- Boundaries for everyone. Putting yourself first and not feeling guilty
- Priorities, what comes first and why?
- Self confidence, how to achieve
- Impostor syndrome, how to overcome
- Other people's opinion of us/external validation/online harassment
- Time management, at home and at work
- Perfectionism and how to do less
- Relationships with owners
- Leading a team. Communication with peers.
After the first few modules I also give you book recommendations so you can dive more into the things you most struggle with.
More from prior participants:
"The course was very valuable in content and will be a resource I will use going forward. It's a big step up from listening to podcasts and it is good to have structure which suits vet brains. It's one step down from full on weekly personal coaching but I think for someone like me it's the perfect balance as a first step into coaching."
"Being a vet herself Gunila never minimised the hard aspects of vetting, the desire to do our best and the potential consequences of our actions.
Gunila has helped me develop tools to stop the spinning thoughts when they start and resource myself to feel more confident. Through her wisdom I can now relax more at work and I believe be more effective in the moment."
Also included:
You have one 50 min coaching session you can claim anytime within 12 weeks of purchasing the course, to ask me any questions and get help with whatever you're struggling with.
Written support: At any time you can reply to any of the emails with the modules, ask for help, and I'll answer within 24 hours. I want you to succeed, I'm here for you and I refuse to let you fail.
Return policy: I want to ensure that you have a chance to review my teaching style in case you are new here. So, if after reviewing your first module, you feel this is not for you, please email me at gunila@gunilalifecoach.com within 48 hours of your purchase and ask for a refund.
DISCOUNT: If you want to go deeper into these concepts with me, I have your back. This course is included in my individual coaching so you get 499$ off when you sign up for one to one coaching!
CPD: Once you finish all 12 modules let me know by email: I will send you the CPD certificate for 12 hours (what better way to spend your CPD allowance than to actually STAY in vet med, showing up happy, confident; determined to do a damn good job and be an amazing colleague?)