Every week for 12 weeks you'll receive a module with a Google Doc, worksheet and videos:
- How the world really works. Self awareness
- How to feel and process your emotions
- How your brain works. Motivational triad
- Boundaries for everyones
- Priorities, who comes first
- Self confidence, how to achieve
- Impostor syndrome, how to overcome
- Other people's opinion of us/external validation
- Time management, at home and at work
- Perfectionism
- Relationships with owners
- Leading a team. Communication with peers.
You can take it at the pace that works for YOU - there's no time limit!!
More from prior participants:
"The course was very valuable in content and will be a resource I will use going forward. It's a big step up from listening to podcasts and it is good to have structure which suits vet brains. It's one step down from full on weekly personal coaching but I think for someone like me it's the perfect balance as a first step into coaching."
"Gunila challenged me to feel emotions rather than stuff them down and I began to see they're harmless, they pass and then I can choose what to do next. I've also begun to see where my thoughts about situations come from and how they're coloring my judgement and adding drama rather than being based on actual facts."
"Being a vet herself Gunila never minimised the hard aspects of vetting, the desire to do our best and the potential consequences of our actions.
Gunila has helped me develop tools to stop the spinning thoughts when they start and resource myself to feel more confident. Through her wisdom I can now relax more at work and I believe be more effective in the moment."
"I knew I wanted to try returning to practice and I never wanted to feel like I did when I left before. I also knew it was me, not the job and I was totally sick of myself repeating the same patterns over and over again. I didn't think I could do it alone, no matter how many podcasts I'd listened to."
You can always reach out for help and support on gunila@gunilalifecoach.com